No one likes hangover nausea But if you are going to drink, there is a good chance you will experience it at some point. Read this post to get hangover help for your hangover nausea.
What is Hangover Nausea?
Hangover nausea is a feeling sickness which a person experiences after an extended period of drinking. Hangover nausea is often accompanied by a hangover headache. While people try to avoid a hangover, there is really not much you can do. If you have hangover nausea you will most likely be stuck with it for some time.
What to do if you Have Hangover Nausea?
If you have hangover nausea and are looking for hangover help here are a few quick things you can do to make yourself feel better.
Drink a Cup of Ice Water: Nice cold ice water will definitely provide you some hangover help.
Take a Pain Killer: Although pain killers are not great for your liver, sometimes you have to take one to beat the hangover nausea. If you wake up and want no hangover, take a pain killer as soon as possible. This can be as easy as taking 2 Advil.
Lay Down: If you are experiencing a particularly strong wave of hangover nausea just lay down until it passes. All nausea and hangover headaches go away in time.
Eat a Banana: Bananas are good for the brain and help the hangover recovery process. Use a banana for hangover help.
How long does Hangover Nausea Last?
As mentioned, hangover nausea and hangover headaches do not last forever. But if you drank way too much you could be stuck with these symptoms for up to 2 days. The good news is that generally hangover nausea gets less and less frequent as time goes one.
Why does Hangover Nausea Occur?
Hangover nausea occurs because the body is fighting off the effects of the alcohol. Alcohol is a poison and the body does not respond well to it in excessive quantities. Hangover nausea occurs because the body is sick and weak. A hangover headache often comes at the same time due to dehydration and an influx of the alcohol in the blood stream.
Should I Worry About Hangover Nausea?
If you have hangover nausea it is OK, you are not the first. Yes you will feel bad for a while but generally these waves pass within in a few minutes. The issue is that they often return multiple times throughout the day. But as far as worrying there is no need. In most cases the best cure for hangover nausea is simply time. We all wish we could avoid a hangover and have no hangover. But the sad truth is that if you are going to drink you are going to be hungover.
Have you Had Hangover Nausea? Tell us about it below!