Hangovers have a variety of hangover symptoms. By defining the symptoms of a hangover you can do a better job finding a hangover cures. In the post we cover the main reason that people get hungover. Read this post to see if what you feel is a symptom of hangover. If you do, we are sorry. We have been hungover so many times so we know exactly how you feel.
A headache is a common hangover symptom caused by dehydration and excessive stress on the liver. When the liver is under stress it becomes difficult for the organ to product glucose and brain cells need this nutrient to operate properly.
This hangover symptom also comes from the inflammatory properties of alcohol. When you drink alcohol it causes inflation and in turn your brain and muscles can pulsate. This is why anti-inflammatory drugs are often used as a hangover cure. Learn more about hangover headaches.
Another hangover symptom is hangover nausea. This is a very common symptom of a hangover that is not easily cured. Hangover nausea occurs when you suddenly feel sick or weak after a night of drinking. This symptom of a hangover usually comes and goes. If you are experiencing really bad hangover symptoms, hangover nausea can come and go multiple times throughout the day. If you are experiencing hangover nausea do not worry, it is very common. Often a cold shower, nap, or drinking cold water can help this symptom of a hangover subside. If you are experiencing hangover nausea you clearly drank too much and are most likely dehydrated. Learn more about hangover nausea.
Puking from a Hangover
Whenever you puke from a hangover you know you are experiencing hangover symptoms. Puking from a hangover is never fun and it usually happens after a night of drinking hard alcohol. If you wake up and puke from being hungover you know that you are in for a bad day. The best thing to do is puke as much as you need to, drink some water and then go back to sleep. Puking from a hangover is not a fun hangover symptom, but it is not uncommon. If you have this hangover symptom it is better to puke than not to puke, because keeping the alcohol down will only prolong your hangover. If you are puking you may want to take the how hungover are you test (this is a joke test for diagnosing hangover symptoms).
Fast Heart Rate
One very common hangover symptom is increased heart rate. This generally occurs right when you wake up after a night of drinking. Increased heart rate from drinking can be scary, but it is a common hangover symptom. While this is the case, it is not good. Really the best way to settle you heart down is to cleanse your body of the alcohol by drinking some cold water. Some people also enjoy exercising and sweating the alcohol out. There is really no good way to cure this hangover symptom. The best thing you can do is relax, drink water and not drink so much the next time. While this is the case, rapid heart rate is a common hangover symptom which usually decreases throughout the day. Learn more about a racing heart from alcohol.
Hangover Blurred Vision
One prevalent hangover symptom is blurry vision; this can be especially noticeable if you are looking at a white background. Blurry vision is fairly normal but is usually an indication of a very big night of drinking. In most cases, if you are experiencing blurry vision as a hangover symptom you will also have a headache and waves or nausea, maybe even increased heart rate too. To cure a hangover such as this you will need time. Hangovers with all of these symptoms are usually in the 6 to 10 range on the hangover scale. If you are consistently experiencing these symptoms of a hangover you should reduce your drinking. Another side effect of this hangover symptom is seeing spots. This can occur on occasion, as being hungover and staring at a white background can make eye floaters more pronounced. Eye floaters do not develop as a result of being hungover, they are simply spots some people have in their vision which are harmless.
Hangover Depression, Drinkers Remorse
Drinker’s remorse is VERY a common hangover symptom that can ruin your day if not addressed. When you are hungover you often feel depressed and regret what you did the night before. This is often a result of the poor decisions you made but also can be attributed to the chemical imbalance in your brain and body. Alcohol depresses you body and therefore your mental state. Drinker’s remorse is a result of this. For a hangover cure to this hangover symptom, simply think positive, get healthy and make better decisions next time. Exercise is an excellent cure for this hangover symptom. Also, watching funny videos will make you feel better too.
Social anxiety is a hangover symptom that occurs in many people. When one is hungover, they often do not feel their best. This results in the person not wanting to be out in public. Many times, this symptom of a hangover will lead to people missing social events they were supposed to attend. If this happens once or twice it is OK. However, if it becomes a regular issue you may want to take a look at your drinking. You also have the option of just coming up with excellent hangover excuses.
Other Hangover Symptoms
- Irritability: Feeling like you are easily annoyed
- Diarrhea: If you drink too much dark beer or eat late it can increase chances for this hangover symptom
- Loss of Appetite: Too much alcohol can hard the stomach and make it difficult to eat
- Body Aches: Feeling like you are sore when you have no reason to be
- Hot Flashes: Sudden feelings of warmth and being overwhelmed – This symptom usually passes quickly
There are many different symptoms of a hangover and not all of them are addressed in this article. Drinking alcohol makes you sick, and if you drink a lot of alcohol you will feel very sick. If you are experiencing something out of the normal after a night of drinking it can most likely be attributed to the alcohol. Usually rest, water and exercise are the best hangover cures. That being said, far to much alcohol can be deadly, so please drink responsibly. The Hangover School editorial team are not doctors and this is not medical advice for your hangover symptoms. While this is true, we at Hangover School have cured hundreds of hangovers are our experience is second to none. We are sorry you are hungover. Just know, that no matter what your hangover symptoms, we have probably been more hungover than you are now and there are probably many people more hungover than you at this very moment.
Find out More About Hangovers and Hangover Symptoms
Note: Really, the only way not to be hungover is to watch how much you drink. It took us years to learn this. Good luck with you hangover! Drink some water, get some rest and exercise.