Binge Drinking

Binge Drinking

Binge Drinking

Alcohol Abuse and Binge Drinking

Binge drinking can be a serious problem. Not only does it destroy your liver, it also leads to some nasty hangovers. In addition, without proper control alcohol abuse and binge drinking can spiral out of control. Binge Drinking

How you Know if you are a Binge Drinker

If you are male and you drink more than one drink an hour or five drinks in a night you are binge drinking. If you are a women, you are limited to four drinks in a night and one drink an hour. If you are drinking any more than this you are experiencing alcohol abuse and binge drinking.

Binge Drinking in College

We know that alcohol abuse and binge drinking occurs regularly in the college atmosphere. While this is true, damage can still be done to ones body during this phase. In addition, it has been said that the drinking habits one develops in college stick with the individual for the rest of their life. Make sure you know the drinking facts before you do damage to your liver by binge drinking in college.

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Drinker’s Remorse

Drinker’s Remorse

Drinker’s Remorse, A Side Effect of Binge Drinking

Drinker’s remorse is a very common symptom of being hungover which often occurs after excessive binge drinking. If you wake up and feel bad about yourself and/or what you did last night as a result of excessive alcohol consumption (binge drinking) you are experiencing drinker’s remorse. In short, drinkers remorse is a feel of guilt for drinking.

Why Does Drinker’s Remorse Occur?

Drinker’s remorse occurs because the body and mind has been suppressed as a result of excessive binge drinking. Sometimes an individual will experience drinker’s remorse even if they didn’t do anything wrong, simply because their body is having an adverse effect to drinking. Many people think that this is only a teenage drinking problem, but drinker’s remorse effects binge drinkers regardless of their age.

How Long Does Drinker’s Remorse Last?

 The length of the depressed state known as drinker’s remorse depends greatly on the individual and the quantity of binge drinking involved. If you are a positive person who exercises regularly you have a better chance of getting over drinkers remorse sooner. In most cases drinker’s remorse only lasts a few hours to a day. However, in the case that something really stupid was done when drinking it can last up to three days.

How to Avoid Drinker’s Remorse?

If you would like to avoid drinker’s remorse all together simply limit your alcohol consumption and try to never binge drink. Also, when you are drinking alcohol make sure not to do anything you will regret later.

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