We talk a lot about hangover cures on the website, but what about the effects of alcohol on the body? In this post we will talk about the positive effects of alcohol. There are plenty of negative effects too, but we will write on that in another post.
Positive Effects of Alcohol
A few drinks can relive social tension and make people livelier. There is no question that it loosens people up. In addition, some researches say that alcohol can assist against cardiovascular diseases. In particular, red wine is a good alcohol to consume, as it is high in antioxidants, supports the immune system and can assist in anti-bacterial activity. Furthermore, another recent study concluded that women who consumed alcohol moderately on a daily basis were 20% more likely to have poor memory and decreased thinking ability.
Important Points on Positive Effects of Alcohol
The lowest death rate from all causes comes from the group who consumes 1 to 2 drinks each day.
1 to 2 drinks per day for women and 2 to 4 for men significantly reduced the rate of mortality in a study of 1,015,835 people
Those who drink alcohol moderately are shown to live longer than those who do not drink at all, or those who drink too much.
A study at Harvard concluded that risk from all types of death was over 20% greater for men who did not drink alcohol compared to men who did.
A study of 88,000 people found that moderate drinkers were 27% less likely to die during a ten year period. The main diseases it guarded against were heart disease, cancer and respiratory disease.
A 14 year study of 3,000 residents in Australia found that those who did not drink were twice as likely as moderate drinkers to enter a nursing home.
Alcohol consumption is good for the heart in low quantities. By consuming alcohol in moderate qualities it may improve ones long-term health.